Morning yoga practice
Planted with love
Making some art

STANDARD DAILY SCHEDULE

Please note that Sundays are a day of rest with no classes scheduled. This is so our hard working staff can have a rest. Food is provided throughout the weekend. Please plan your stay accordingly!


5:30 am – Wake up


6:00-8:15 – Meditation and Yoga


8:30 – Breakfast


1:00 pm – Lunch


4:00-5:45 – Meditation and Yoga


6:00 – Dinner


*During the standard daily schedule, we hold workshops at least once daily, either after breakfast or after dinner. They vary every day, but can be on meditation, yoga, art, music, creative writing, dance, discussion, gardening, and much more!

WINTER RETREAT (NOVEMBER – MID MARCH) DAILY SCHEDULE


5:30 am – Wake up


6:00-8:15 – Meditation and Yoga


8:30 – Breakfast


10:30 am – Workshop


1:00 pm – Lunch


4:00-5:45 – Meditation and Yoga


6:00 – Dinner


7:15 pm – Evening activity


CONTACT US

Suan Sati
243 Moo 7
Ban Si Bunreuang Pa Phai
San Sai Chiang Mai 50210

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