Suan Sati Blog

The Latest Musings from the Garden of Mindfulness

Home.   These four letters hold unfathomable emotional depth. For many people, home means warmth, love, happiness, and belonging. For others, the word home…

Will Hardy

September 29, 2021

Hi everybody! Thanks for stopping by today. Okay, let’s talk about the ridiculous title to this blog – WHAT IS YOGA? There are sooooo…

Will Hardy

August 10, 2021

I was looking at some pictures recently of the early days of Suan Sati and getting nostalgic. One particular picture (which I’ll post to…

Will Hardy

July 13, 2021

At long last, summertime is finally here!   Summer has always been a time of liveliness, activity, fun, and enjoyment. As kids, that’s when…

Will Hardy

June 17, 2021

I came to Suan Sati for the first time in November 2017. I was at a time in my life where I was in…

Hunter LaFave

September 13, 2019

If you rearrange the word silent, it spells listen. That was the premise behind signing up to my second 10-day silent meditation retreat, or…

Nuraini Alston

May 2, 2019

  When you’re in it, time stands still. Light turns to night, to light, back to night, but inside the feeling stays constant. A…

Camilla Marsh

August 6, 2018