Yoga means something slightly different to everyone. At Suan Sati, we welcome every practitioner and their individual reasons for practicing with open arms. Our philosophy is to meet our guests wherever they are in their practice, and encourage them to pursue their vision of what they need their practice to be. Whether your intentions are physical fitness, rehabilitation, mental development, spiritual awakening, or anything else, you will find an environment here that is supportive of your needs.
Each teacher at Suan Sati has their individual teaching style that conveys their reason for engaging with the path of yoga. While this allows for plenty of personal expression, we also share some core beliefs on methodology.