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Presence

Kelsey Stratton

February 15, 2018

What is Presence

this gift of time and space?
The taste of the breeze and the smell of the trees
and the waltz of the earth and bare feet.
Thoughts ago, gone.
Ahead, left for then.
It’s the moment of bliss
amongst the madness of else.
And the awareness to recognize the difference.
The feel of the sun
when the mind drifts
as it does.
And how do we practice
this miracle of life?
As our Baba
Ram Dass advises:
be here,
now.

About

About the Author

Kelsey Stratton

Guest Author, Former Teacher, and dear friend at Suan Sati instagram.com/xo_kelsita

About Suan Sati

Suan Sati runs on-going meditation and yoga retreats in Chiang Mai, Thailand throughout the year. We welcome those who are new to yoga and meditation, and also to those who have an established practice and want to deepen their understanding. We offer guests the opportunity to come and join our family for a yoga retreat of a few days or a few weeks. We welcome those who are new to yoga and meditation, and also to those who have an established practice and want to deepen their understanding. We offer a range of all-inclusive meditation and yoga retreats in Thailand at an affordable price for those on a budget. Whether you’re new to meditation and yoga or a seasoned practitioner, we’ve got something for you. We also host our own 200 hour yoga teacher trainings in Chiang Mai multiple times per year.